Welcome! I'm so glad you're here! My name is Rachel and I serve the Cypress, TX and greater North/West Houston area.

 

I specialize in:

• Family therapy,

• Relationship concerns,

• Anxiety & Life Transitions,

• And Trauma Therapy using EMDR (Eye-Movement, Desensitization & Reprocessing).

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I work best with couples, families, & individuals who are ready to:

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• Break out of cycles of disconnection & negative patterns,

• manage anxiety and depression symptoms,

• Process emotional pain and past trauma(s)

• Learn practical coping strategies

• Build deeper connections, gain clarity and confidence in yourself, and create lasting change. 

 

** I also support clients navigating life transitions, grief, self-esteem challenges, stress, personal growth, and emotional overwhelm.

 

My approach is warm, collaborative, and strengths-based. Rooted in postmodern and family systems therapy, I provide a calm, supportive, and judgment-free space where you can safely explore your experiences, understand patterns, and move toward meaningful change. 

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You are in the right place if you are looking for a therapist in Cypress, TX and:

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• You feel anxious, overwhelmed, or constantly on edge

• You feel stuck and aren't sure why

• Past experiences or trauma continue to impact your present

• Your relationships feel strained or disconnected 

• You're trying to hold everything together - for yourself, your family, or your children