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Services
With you every step of the way

If you’re looking for quality Family Therapy sessions with a licensed therapist that cares, then you’ve come to the right place. I help  families of 2 members or more develop new and better ways to manage conflict, improve communication, gain new insights to changes in family dynamics, and develop/maintain healthy boundaries within the family system. I customize my approach to fit each family through collaborative conversations and use various goal oriented, strength based methods. Schedule an appointment today and see what I can do for you.

In my therapy sessions, we’ll work to solve relational issues and improve positive thinking and behaviors. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles as a couple while learning to effectively communicate with one another. I’m confident you’ll find my personalized Couples Therapy beneficial and inspirational. Get in touch to book an appointment.

Feeling a bit down lately and nothing seems to lift your spirits? Do you find it difficult to stop or control worrying? How about focusing, staying on task, or regulating your mood? Or do you have questions about your identity or sexuality? Maybe a traumatic event has been making it difficult for you to maintain healthy relationships or employment. Whatever the reason, we can work together develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

This method involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life experiences.

Specialty:

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  • Anxiety Treatment

  • Relational Issues

  • Trauma & C-PTSD Treatment

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Treatment Areas:

 

  • Behavioral Issues

  • Bipolar Disorder

  • Coping Skills

  • Depression

  • Domestic Abuse

  • Dual Diagnosis

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Life Transitions

  • Marital and Premarital

  • Obsessive-Compulsive (OCD)

  • Parenting

  • School Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Transgender (LGBTQ+)

Types of Therapy:

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  • Cognitive Behavioral (CBT)

  • EMDR

  • Family / Marital

  • Family Systems

  • Gottman Method

  • Narrative

  • Person-Centered

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Collaborative

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