Services
With you every step of the way
Are you looking to develop new and better ways to manage conflict within your family system and improve communication? Could your family benefit from gaining new insights after life transitions or develop healthier boundaries? Perhaps healing from a tragedy as a family is your goal. By customizing a systemic approach tailored to fit your family's needs, we can create collaborative conversations and explore common goals as a family.
Are you looking to solve relational issues and improve positive thinking and behaviors? Or hoping to heal together after a betrayal in the relationship? Through couples therapy, I can help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles, as a team, while learning to effectively communicate with one another. I’m confident you’ll find my personalized couples therapy approach beneficial and inspirational.
Feeling a bit down lately and nothing seems to lift your spirits? Do you find it difficult to stop or control worrying? How about focusing, staying on task, or regulating your mood? Or do you have questions about your identity or sexuality? Maybe a traumatic event has been making it difficult for you to maintain healthy relationships or employment. Whatever the reason, we can work together develop positive attitudes towards life’s most complex and challenging circumstances.
If you are searching for an alternate approach to healing from trauma, EMDR may be for you! This method involves bilateral stimulation by either using eye movements, auditory tones, or tapping allowing you to you process traumatic past memories, while staying in the present. EMDR's goal is to help you heal from trauma or other distressing life experiences that may trigger extreme reactions.