Services
With you every step of the way

Are you looking to develop new and better ways to manage conflict within your family system and improve communication? Could your family benefit from gaining new insights after life transitions or develop healthier boundaries? Perhaps healing from a tragedy as a family is your goal. By customizing a systemic approach tailored to fit your family's needs, we can create collaborative conversations and explore common goals as a family.  

Are you newly engaged and hoping to deepen your connection before marriage? At HappiNest Therapy, you’re welcomed into a warm, collaborative space where you and your partner can build a strong foundation for your future together.

We’ll explore essential topics like communication, conflict, finances, and intimacy—all through a supportive, relationship-centered lens. Together, we’ll strengthen your bond and equip you with tools to start this next chapter with clarity, connection, and confidence.

Are you looking to solve relational issues and improve positive thinking and behaviors? Or hoping to heal together after a betrayal in the relationship? Through couples therapy, I can help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles, as a team, while learning to effectively communicate with one another. I’m confident you’ll find my personalized couples therapy approach beneficial and inspirational. 

If you're looking for a different approach to healing from trauma, EMDR may be a good fit for you. This evidence-based method uses bilateral stimulation—such as eye movements, tapping, or auditory tones—to help you process painful memories while staying grounded in the present.

The goal of EMDR is to reduce the emotional charge of traumatic or distressing experiences so they no longer trigger overwhelming reactions, allowing you to move forward with greater peace and resilience.

Feeling a bit down lately and nothing seems to lift your spirits? Do you find it difficult to stop or control worrying? How about focusing, staying on task, or regulating your mood? Or do you have questions about your identity or sexuality? Maybe a traumatic event has been making it difficult for you to maintain healthy relationships or employment. Whatever the reason, we can work together develop positive attitudes towards life’s most complex and challenging circumstances. 

Equine-Assisted EMDR combines the healing power of horses with the evidence-based approach of EMDR to help clients process trauma in a calm, outdoor setting. With the support of a gentle equine partner, this therapy offers a grounding, embodied experience that can enhance emotional regulation, build trust, and deepen trauma work.

At HappiNest Therapy, this unique approach provides a safe, nonjudgmental space for healing—especially for those who feel stuck in traditional talk therapy.