Back to Us: A Guided 12 week Couples Program

Stronger Connection Starts Here
Imagine feeling heard again. Conversations feel calmer. Conflict doesn’t spiral. You and your partner begin to reconnect—not just as partners, but as friends.
The Gottman Couples Program is a research-based, structured experience designed to help couples move out of survival mode and into a more secure, connected, and fulfilling relationship.
A Clear Path Forward
Drawing from decades of relationship research and Gottman-based principles, this program is designed to help couples move beyond surface-level conflict and into deeper understanding. The focus is on recognizing patterns, improving communication, and learning how to repair when challenges arise.
If you’re feeling disconnected, overwhelmed by conflict, or simply wanting a stronger foundation, this program offers a supportive path forward.
Is This Program a Good Fit?
This program may be right for you if you:
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Feel caught in the same arguments
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Miss the closeness you once had
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Want healthier, more productive communication
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Are rebuilding trust or healing past hurts
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Want practical tools you can use outside of sessions
You don’t have to be in crisis to benefit—this work is about growth and connection.
What to Expect
We’ll begin with a thoughtful relationship assessment to better understand your strengths and challenges. From there, sessions focus on improving communication, deepening emotional connection, managing conflict more effectively, and rebuilding trust.
This 12-week couples program is designed to create meaningful, lasting change over time. Couples meet once a week for 90-minute sessions, allowing space for deeper work, reflection, and skill-building.
Each week centers around a Gottman-informed theme, with sessions intentionally building on one another. Rather than jumping from topic to topic, the work is cumulative—helping you strengthen your foundation, deepen understanding, and apply new skills as you go. This structure supports steady progress and helps change feel integrated and sustainable.
Investment & Scheduling
Program investment varies based on your needs and goals. Please reach out to discuss investment options, scheduling, and fit, and to determine whether this program is right for your relationship.
Why Couples Choose This Program
Couples often appreciate that this work is both structured and deeply supportive. It’s research-based, tailored to your unique relationship, and focused on building skills that last beyond therapy.
About HappiNest Therapy
At HappiNest Therapy, couples are supported with compassion, balance, and research-informed care. Sessions are guided by a therapist who draws from Gottman-based principles to create a safe, collaborative space where both partners feel valued and supported.
Ready to Reconnect?
Healthy relationships are built with intention and the right support.
If you’re ready to invest in your relationship and create meaningful change, the Gottman Couples Program may be the next step.
Click the button below to schedule a Free consultation!
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Disclaimer: This program is not appropriate for relationships involving ongoing domestic violence or coercive control.
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