All Posts

Equine Assisted EMDR Therapy for Trauma Treatment

Finding Calm: EMDR Therapy in Cypress for Stress & Trauma Relief

Equine-Assisted EMDR Therapy at HappiNest Therapy in Cypress, TX, combines the power of EMDR with the healing presence of horses!

Rachel Higgins

Sep 223 min read

Recognizing Signs of Postpartum Depression in Both Parent is Crucial for Family Well-being

Postpartum Depression Affects Moms and Dads—Here's Why Recognizing the Signs Matters

Untreated postpartum depression-whether in moms or dads- can have lasting effects on the mental and emotional health of both parents, as well as their baby.

Rachel Higgins

Mar 202 min read

Navigating Holiday Travel: Tips to Manage Stress and Anxiety

Navigating holiday travel stress - HappiNest Family Therapy in Cypress, TX The holiday season brings joy, celebration, and often......

Rachel Higgins

Dec 20, 20242 min read